Rear Delt Flies
Jennifer June 24th, 2010
This short film shows you the proper and safe way to perform Rear Delt Flies.
One Arm Dumbbell Row
Jennifer June 18th, 2010
This short film shows you the proper and safe way to perform Dumbbell Rows.
The T Bar Row
Jennifer May 24th, 2010
This short film shows you the proper and safe way to perform T-Bar Rows.
The Cable Crossover
Jennifer May 18th, 2010
This short video shows you the proper and safe way to perform the Cable Crossover.
diet pills/herbal supplements?
The Lat Pulldown
Jennifer April 26th, 2010
This short film shows you the proper and safe way to perform Lat Pull Downs.
LOSE 20lbs in 20 DAYS
Jennifer April 22nd, 2010
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Japanese green algae fat dissolving pills?
Jennifer March 22nd, 2010
Ok, so I’m not completely stupid, I didn’t buy these pills because I thought they’d make me lose weight. I just heard from a friend that green algae has very many health qualities including metabolism boost etc. Now I’m not a lazy person or fat by any means. I exercise around 4 hours daily my job is also exercise based. I eat very healthily but have a fairly stubbon metabolism so I have to work REALLY hard lose a couple pounds. Anyway I got these. Took two pills as described on an empty stomach…wow. I felt pretty trippy. I’m not a stranger to mind altering chemicals(in the past), so what I felt was a fairly mild but STILL obvious buzz. I’m not complaining as my workouts were EASY and meditation was very serene. BUT. Im not up for loading by body with rubbish. The ingerients state main ingredients:fat dissolving fiber,dietry fiber,G.G.F. This is not that useful as you can see. Any ideas whats likely to be in them?? Maybe this super green algea has a very strong effect on our bodies??
Im not an idiot so none of this ‘diet pills are bad bla bla..exercise bla bla’ YES I know. Just tell me if you’ve had an experience with these pills ‘Japanese rapid weight loss’ off of e bay, andtell me if you know whats likely to be in ‘em, or about the algea.
Cheers