2 Day Diet Pills

Jennifer May 27th, 2010

Okay. I’m a pretty strange person when it comes to self-esteem.

I can be the most conceited person you know, and then turn right back around and have the lowest self-esteem. Especially when it’s about my weight.

I’ll admit: I’m not the thinnest person, but I’m not the fattest, either. I’m physically fit by Military standards. I can do push-ups, sit-ups, run a 1.5 miles without stopping, tread water without hands for 10+ minutes….

But here’s my issue.

I’ve been running a lot lately to try and get my legs smaller and my core toned. I also have dance class 3 nights a week. I don’t have nearly as much cellulite in my legs, my ribs are more noticeable, and I’m starting to see the muscle line down my legs.

Well, all I ask for is some support when I’m doing my regimen. I noticed the change for the first time yesterday. I was excited and went to show my mum. I even had her feel the muscle that’s almost completely solid in the back of my leg without flexing.

You know what she did?

She poked my leg, saying that it still jiggles. Then she flexed her leg and then began poking at her leg, saying, "See? Mine doesn’t jiggle at all."

I mean, that hurts. Especially when it comes from your own mother. I’ve tried to much to lose weight and when I am, I receive NO encouragement from her whatsoever. Sine 7th grade my mum’s put me on diets (I’m a college freshman, now).

Because of all the crash dieting before I reached maturity, I screwed up my body where I CONSTANTLY struggle to lose weight. Even though I’m fit, I don’t look it; other than the fact my stomach’s almost flat. From below the waist? Not so much.

Not once, even when I was small (which, at the time, I didn’t think I was until I was looking back at pictures of me from years ago) and when on diets, my mum never ONCE said that I didn’t need to.

All I ask for is support, you know? But I’m always on my own. Even my oldest brother (who I’ve disowned for other reasons) would call me a fat-ass. Any time him or someone else ate something, he would always say it was me.

I don’t eat all the time.

I consume a MAXIMUM of 1600 calories a day.

But what do I do? How can I push myself to keep going when no one ever seems to take notice? Especially my own mum? I mean, my mum IS a twig. She’s 5′10 and weighs 135 lbs.

But I don’t feel like I can keep trying if I never get even so much as "You’ve slimmed down" or "You’re looking good".

I just want some encouragement from people I know.

Please just help me.

It’s getting bad. For a while (about a month or so), I didn’t even eat. I had coffee to take care of my eating urges. I dropped 20 lbs and STILL no one said anything.

I just want to get back to a size 8. I’m a size 12 now, down from a 14. And you know what? No one ever said anything when I dropped that weight.

This is really pulling down on my self-esteem. I just want to drop 2 more sizes before I go to Japan next summer.

Please help me and tell me what to do!!
Uh…college freshman, people. 18. :3

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Jennifer May 26th, 2010

okay, so I have tried to figure out why I am so mad and it seems like I have figured it out

i have tried to figure this out for a while…. 1 the american diet is unnatural, which causes chemical imbalances. 2 the monthly cycle compounds that chemical imbalance and prolongs it and intensifies it 3 women are encouraged to be angry 4 women are being drawn out of the once happy home, sold a lie that they will be happier if they go to college, go thousands of dollars in debt, get a job and work for the man — then come out feeling like they got scammed by the whole damn thing…GREAT i m alone, one hundred thousand in debt, working a boring job i don’t like, and i am raising kids i can’t afford to be with or laugh and joke with because i decided to be an accountant, so i do math all day instead of playing with my kids… that’s a great life… then my kids are developing all these bad habits at daycare and school which they wouldn’t have if i raised them… so i am being pulled by debt, pulled by work, taken away from my children, and I am so angry about all of this (because of the chemical imbalance sold to me because I am always in a hurry through fast food) that i got a divorce and now no man wants to be with an angry, financially frustrated, chemically imbalanced women with rowdy children…. I feel that the media sold me a lie to get MORE TAX MONEY AND PRODUCTIVITY out of me because capitalists were pissed that middle class women had good lives of leisure playing with their kids and they took that away so that I can work in his company, go to his college, and take student loans out from his bank WHILE HIS WIFE the rich wife sits at home sips coffee and sells me b s about how its noble to go out and get a job…. i have a job that pays that rich huney to lounge around… after twenty some years of work i have no savings, just debt, and all of it is going to that rich banker and his wife, WHO STAYED MARRIED AND HAPPPY.. so why am i angry, WHY because i realized something…. poor and middle class people are not people, they are cattle that feed the rich… so there’s that and there’s rape…. men rape… why… because of what i just said… middle class and lower class males rape people because they feel powerless because they feel all their money goes to banks, colleges, and taxes… they don’t feel free, they don’t feel that they have enough time to date, or that a women would even want a poor guy like him …. so MEN, my men, my middle class men feel as powerless and cheated as I do, then they rape people which makes women even more angry and upset… but this is only going on in the middle and lower class… rich men and women are walking around MARRIED, smiling, happy, drinking martinins and playing with their children…… we’re the slaves, the cattle, the middle class, the poor suckers that think we are free but we are not…. So why am I angry…… because I was tricked for twenty years, and now I know the truth.

What i want is love and happiness, happy husband, happpy family, happy childrne, enough money to feel safe well fed and satisfied… I HAVE NEVER FELT THAT ONCE IN MY LIFE EVER…. and i got a good education from a good school…. I’M STILL WAITING FOR THAT… IT’S NOT HAPPENING.

Even the education part is a scam…. 120,000 for an accounting degree to make 45,000 a year… that doesn’t make sense.. If i started a business for 120,000 i feel like i would make more than 45,000 a year… oh yeah I just found out that college have been charging so much because they are expanding over seas…. Italy, Germany, Greece, England, Japan, China. So they charge us and then don’t use that mone to teach us they use that money to BUILD "Big Az University — Rome Campus" Thanks a heap… Why don’t you just charge me what it costs for electricity and the professor…not building your educational empire…..

the end result is that i ruined my whole life going to far into debt, eating bad chemically contaiminated food, being angry at the wrong man, my ex, ALL SO i could go to work and COUNT MONEY THAT RICH PEOPLE MAKE. I count that money of the institutions that over charged me, the banks, the colleges, the corporations that sold me bad food…. I am a miserable mess so that I can count other people’s money.

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Jennifer May 25th, 2010

this is mine!! now your turn

1. When you looked at yourself in the mirror today, what was the first thing you thought?

"she starts her new diet of liquor and d!ck"[song]

2. How much cash do you have on you?
im at school sooo none but in my wallet at home i have 15$

3. What’s a word that rhymes with DOOR?
door

4. Favorite planet?
pluto

5. Who is the 4th person on your missed call list on your cell phone

richard still

6. What is your favorite ring tone on your phone?

almost lovers by a fine frenzy

7. What shirt are you wearing?

red shirt it says
"you know when you get something stuck under your shoe and you cant get it off.. your like that"
haha funny

8. Do you label yourself?
no

9. Name the brand of the shoes you’re currently wearing?
vans green neon ones

10. Bright or Dark Room?

dark

11. What do you think about the person who took this survey before you?
cool

12. What does your watch look like?

hellokitty

13. What were you doing at night last night?
hanging out with richard… then he went home and listened to music then called him

14. What did your last text message you received on your cell say?
"you little cun..t"

15. Where is your nearest 7-11?

Dunno actually

16. What’s a word that you say a lot?

"you pen!s head"

17. Who told you he/she loved you last?

richard

18. Last furry thing you touched?

my scarf

19. How many drugs have you done in the last three days?

none so far

20. How many rolls of film do you need developed?

i have a digital camara but it was 10 they were old

21. Favorite age you have been so far?

17

22. Your worst enemy?

everyone i dont like

23. What is your current desktop picture?

a baby tiger [tile]

24. What was the last thing you said to someone?

"hello little boys little toys with the dreams you believe in crawling up the walls running down your face razor sharp razor clean feel the weapon sensation on your back with loaded guns"[song]

25. If you had to choose between a million bucks or to be able to fly what would it be?
million bucks

26. Do you like someone?

no i love him

27. The last song you listened to?

"..and we have a hell" by From First to Last

28. What time of day were you born?

idk

29. What’s your favorite number?

15

30. Where did you live in 1987?

i wasnt born yet.. but i was in my dads sperm

31. Are you jealous of anyone?

no

32. Is anyone jealous of you?

i think so

33. Where were you when 9/11 happened?

At home, lazing around the house…

34. What do you do when vending machines steal your money?

punch the machine

35. Do you consider yourself kind?

Sometimes.

36. If you had to get a tattoo, where would it be?

ewww i hate tattoos

37. If you could be fluent in any other language, what would it be?

Japanese…
&italian

38. Would you move for the person you loved?

yes

39. Are you touchy feely?

No

40. What’s your life motto?

no money no clothes so give me the money wh0res

41. Name three things that you have on you at all times?

food, ipod, eyeliner

42. What’s your favourite town/city?

tokyo, japan

43. What was the last thing you paid for with cash?

hot cheetos, farappuccino, nerds, hot fries, water

44. When was the last time you wrote a letter to someone on paper and mailed it?

7weeks ago to my BFF maria Rojas!

45. Can you change the oil on a car?

no

46. Your first love: what is the last thing you heard about him/her?

we still talk but as friends

47. How far back do you know about your ancestry?
nothing

48. The last time you dressed fancy, what did you wear and why did you dress fancy?

never actually it was for my debute

49. Does anything hurt on your body right now?
my head

50. Have you been burned by love?

no!

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Jennifer May 24th, 2010

Ok, people it’s not like I dont’ know the rules of getting in shape.. exercise and diet.. I am a med-student about to graduate.. bearly have time to work out.. but I just want people that train for marathons to help me here..
I am going to Japan for 2 months and i would like to use this time to also get in shape.. I am planning on working out 2 times a day.. I think veggies and fruits are expensive.. I don’t mind eating healthy.. I just hate cooking for myself so I eat junkfood bc I just hate cooking to sit on a table all alone.. I am not fat!! my BMI is 28…( so overweight) but I wanna be very slim and absolutely no abdominal fat…my goal is to be able to run a marathon, continue belly dancing and teach belly to a couple of girls.. plus teach my patients to be healthy.. & look my best for my next year wedding.. plus if I am a fat doctor how can i tell my patient to loose weight?? please I need ideas on making a plan.. I have an excellent self esteem, i live on a budget, and I will try to make the best plan from what I know and from your ideas…
LOOSERS don’t even try answering!! THANKSSSS a HEAP!!
I try not to eat junk food.. but for dinner I just eat a bowl of cereal, for breakfast a bowl of cereal, lunch cereal… it’s fast .. I sit on the computer to do USMLE questions and I get craving.. I even started on weight loss pills they made wonders Iost all cravings… but I got so constipated I wanted to DIE!! So, I quit and I am willing to do the HEALTHY WAY NOW.. I am no better than anyone.. doc’s, nurses, and everyone struggles with the same issues that we verbalize it or not doesn’t mean we dont’ struggle with them
I try not to eat junk food.. but for dinner I just eat a bowl of cereal, for breakfast a bowl of cereal, lunch cereal… it’s fast .. I sit on the computer to do USMLE questions and I get craving.. I even started on weight loss pills they made wonders Iost all cravings… but I got so constipated I wanted to DIE!! So, I quit and I am willing to do the HEALTHY WAY NOW.. I am no better than anyone.. doc’s, nurses, and everyone struggles with the same issues that we verbalize it or not doesn’t mean we dont’ struggle with them

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Jennifer May 22nd, 2010

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Jennifer May 21st, 2010

I can’t stand it anymore! I need some help.

I’m always alone and I never have support. Even my own brothers call me fat. A few months ago, I was 5′7 and 208 pounds. Now I’m 5′8.5 and 187 pounds. I’m 18.

I’ve worked so hard to lose the weight I have and I’m still trying to lose weight. I’m not the type of girl who can go on a diet pill and magically lose 20 to 30 pounds. I don’t take any weight loss drugs. I used to and I think that’s what screwed up my body.

When I was 13, I was 5′5 and weighed 150 pounds. I kept calling myself fat then and though my friends said I wasn’t, no one in my family ever disagreed with me. It was my mum’s idea to put me on the South Beach Diet. In 10th grade, I was still 5′5 and that summer was when I put on the extra 50+ pounds. My mum took me to the weight loss clinic and had me on these metabolism pills.

Yeah. They worked until you started to detox from them. Then I put on more weight than I lost.

Over this passed summer, I did the Girls Meet Beauty plan. It’s basically Japan’s Weight Watchers. That’s when I got down to my current weight and I’ve been keeping it off.

The thing is no one supports me and it’s discouraging and painful. When I lose weight it’s like no one cares or even notices.

Why am I so alone?

Others that work to lose weight haves support – friends and family that help them through it. What about me, huh? Why doesn’t anyone close to me ever care?

It’s not like I can do this all alone.

I just want support, ya know? But my brothers constantly call me a fat-ass, my mum has never once complimented me on my success (she’s 5′10 and weighs 140 lbs), my few friends just don’t even care.

This upcoming summer, I’m moving to North Carolina. It’ll be the first time I’ve ever been away from home. I’m going to college and I’ll be living on campus.

But…what if everyone else hates me and then I have zero people to help me out – not even a chance.

I’m usually a very optimistic person, but this is one thing that’s just really gotten to me over the years. I just want somebody to support me, ya know?

Maybe have a friend that will actually go to the track with me every day to run. The only friend I have that lives nearby never wants to go with me.

I just want someone to hang out with that can make this so much more enjoyable. None of my friends ever want to do any type of excercising with me – I guess ’cause they’re all sticks anyway. But the thing is I AM in shape, though I may not look it!

I can run 2 miles without stopping. I can do 15 push-ups in less than a minute. I can do sit ups, pull ups. Hell, even my dance routine lasts 2 hours and I rarely get winded doing that – it’s all cardio.

But does anyone have any advice for me? I just want someone to care!!

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Jennifer May 20th, 2010

My husband and I are visiting his family in Japan, but they haven’t seen me since I had our daughter (she is now 4 1/2 months). I find it hard enough just to feel comfortable for a night out with my friends at my current weight, let alone seeing his family for the first time postpartum. (This is 100% a personal issue and I am experiencing no pressure from him or his family.)

I just found out about the trip last night and we plan to leave mid-May. I am wondering how much I can expect to lose in one month, per the following:

I am cutting out soda and replacing with flavored seltzer water
I am cutting down on my sweet intake
I am picking up 1 jog a day and 1 work out of at least 30 minutes in the morning

NOTES:

My diet is fine. I eat a lot of veggies, stay away from fried and high-calorie foods, it is rare that I eat red meat (I usually eat seafood, turkey, and tofu). I think the biggest issue here is my sweet-tooth, soda consumption, and laziness.

This winter was extremely cold, bitter, and snowy, which killed any exercise routine I may have started before now.

Any opinions or observations would be greatly appreciated. Thanks!

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Jennifer May 19th, 2010

hey i already know that japanese are like…the best since they live the longest and look the healthiest. so i was thinking of going on this diet for japanese food. i luv japanese food already so no problem…but i’m just wondering how to replace my regular meals. i’m half filipino and half caucasion and so i usually eat alot of filipino food-and i wanna keep on eating that but not as much. so should i eat 2 meals a day of jap food and one flip food?? and for snacks something healthy? and then for dessert like a cookie…?? i think that would be good-what do you think????? also i’m kinda practicing tennis…japanese walk like every day for a long time-i dont really anymore..i used to in japan cuz i lived in the city and it was really fun walking but now…….what should i do? and then is there a special bra that reduces the size of breasts??? for like girls??(i’m 13 turning 14 soon)

PLEASE TIPS-HELP-ADVICE-ANSWERS!
thanks you! ^^’

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Jennifer May 18th, 2010

My parents finally settled on a date to send me to Japan! I’m so freakin’ excited, you don’t even know. The problem? It was a rather sudden decision (I realized they were serious like 3 days ago) and I’m leaving on June 12th! I had thought my trip to Japan was thwarted when I didn’t get the scholarship I wanted, so in my depression, I gave up dieting… big mistake!

I weigh average for my height. I’m a little over 5′9" and I weigh 153 pounds. I realize this is a healthy weight, but I’d still like to lose maybe 10 pounds? I know that’s highly impossible in two weeks, but I’d like to lose as much as I can before I leave. I’d also like to tone my thighs and stomach area noticeably in this amount of time. Is that possible?? If it is, how should I go about it?

Thanks in advance!
NOTE!
I said OVERALL weight loss and TONING my stomach and thighs.

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Jennifer May 17th, 2010

These days, essentially everything contains soy. Almost all processed foods, essentially any bread you can find, soups, etc. It’s virtually /impossible/ to avoid having a little soy in your diet – and as such, there is to be expected a lot of controversy surrounding soy itself. Now, Mercola’s well known diatribe against soy products aside, a study conducted in Japan between 1965-1999 correlated tofu intake with exacerbated effects of aging on the brain, quickening atrophy and causing impaired cognitive function. That study can be found here..

http://www.jacn.org/cgi/content/full/19/2/242

Is there any credence to be lended to this study? Should soy containing products be alltogether avoided in elucidation of the conclusion? I proffess, it has iffy about continuing to eat anything that has soy in it. What do others think?

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